Being Kind To Myself With Essential Teatox & WIN!
This may typically be the season of over-indulgence when especially in my case too many hot chocolates and festive treats leave my jeans feeling a…
Supercharged Snacks With Bioglan
It’s no secret that I’m working my way towards trying to achieve a healthier lifestyle and having watched with admiration as Pete has completed his…
Fitty Friday: Week 2
What a difference a week makes. In contrast to last week, this one has been a complete and utter training disaster. I’ve run once –…
Plans for 2016
I’ve spent a lot of time over Christmas and New Year pondering a post like this one, wondering what 2016 will bring and whether it…
