Being Kind To Myself With Essential Teatox & WIN!
This may typically be the season of over-indulgence when especially in my case too many hot chocolates and festive treats leave my jeans feeling a…
This may typically be the season of over-indulgence when especially in my case too many hot chocolates and festive treats leave my jeans feeling a…
It’s no secret that I’m working my way towards trying to achieve a healthier lifestyle and having watched with admiration as Pete has completed his…
What a difference a week makes. In contrast to last week, this one has been a complete and utter training disaster. I’ve run once –…
I’ve spent a lot of time over Christmas and New Year pondering a post like this one, wondering what 2016 will bring and whether it…