Why I’m Lacing Up My Running Shoes Again
How many times do you have a false start with exercise? Something that we know is so good for us both mentally and physically but…
My Body and Mind Reboot Journey And What I Learned
This is a review post after I was invited to attend a 3-day bootcamp at Body And Mind Reboot. All words, thoughts and images are…
Rediscovering My Vegan Health And Fitness
Team, these have been dark days. Or maybe even dark weeks and months. Something happened to me that until recently I couldn’t put my finger…
Life Lately
I couldn’t quite work yesterday out. We went for a walk in Greenwich Park with Maddie (although I went dressed to run and did my…
Vegan Eating In: Reroot Foods Goodminz ‘Burgers’
Last week I wrote this post about making entirely plant-based ‘meatballs’ using GOODMINZ from Reroot Foods. They very kindly sent me one of the other…
Vegan Eating In: Reroot Foods Goodminz ‘Meatballs’
Since the start of the year I’ve been a little obsessed with lots of home cooking and sourcing new vegan foods. It’s a very exciting…
Isn’t it about time we all became Mama Springsteen?
It might be dark and gloomy outside but with 2018 just a few hours away, I feel positive and excited. There are no resolutions this…
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