Why I’m Lacing Up My Running Shoes Again
How many times do you have a false start with exercise? Something that we know is so good for us both mentally and physically but…
How many times do you have a false start with exercise? Something that we know is so good for us both mentally and physically but…
This is a review post after I was invited to attend a 3-day bootcamp at Body And Mind Reboot. All words, thoughts and images are…
Team, these have been dark days. Or maybe even dark weeks and months. Something happened to me that until recently I couldn’t put my finger…
I couldn’t quite work yesterday out. We went for a walk in Greenwich Park with Maddie (although I went dressed to run and did my…
Last week I wrote this post about making entirely plant-based ‘meatballs’ using GOODMINZ from Reroot Foods. They very kindly sent me one of the other…
Since the start of the year I’ve been a little obsessed with lots of home cooking and sourcing new vegan foods. It’s a very exciting…
It might be dark and gloomy outside but with 2018 just a few hours away, I feel positive and excited. There are no resolutions this…