Rediscovering My Vegan Health And Fitness

Team, these have been dark days. Or maybe even dark weeks and months. Something happened to me that until recently I couldn’t put my finger…

Nutribuddy Breakfast Shake: A Couple Of Weeks Later

It’s a couple of weeks now since I started trialling Nutribuddy Breakfast shakes to kick start my morning. Being a little cynical, I wasn’t sure…

A Healthy New Start – Nutribuddy Breakfast Shake

Oh breakfast. It feels like the meal that no-one quite gets right. At least, if you work full-time. Or have a family to think about…

Lifestyle Chatter: The very honest weight-war post

This morning I stepped on the scales. This morning I weigh 9st11. Which depending on who you are, may seem like rather a lot or…