My Body and Mind Reboot Journey And What I Learned

This is a review post after I was invited to attend a 3-day bootcamp at Body And Mind Reboot. All words, thoughts and images are…

Being Kind To Myself With Essential Teatox & WIN!

This may typically be the season of over-indulgence when especially in my case too many hot chocolates and festive treats leave my jeans feeling a…

Why I’m Detoxing

I know, I know – detoxing can be a controversial topic so I don’t want to bring anyone out in a cold sweat with the…