Everyday Habits That Can Ruin Your Skincare Efforts

Perricone MD Skincare Set

There’s no denying that maintaining healthy and radiant skin requires more than just a good skincare routine. Yet, the products you choose can make a great deal of difference. To start on your skin-enhancing journey, you definitely want to invest in quality products that can deliver what they promise. 

But, the truth is that sometimes, despite your best efforts and despite sticking to a regular skincare routine, you fail to achieve the results you were hoping for. Why does it happen? Here’s a hint for you: This may not have anything to do with the products you are using, but everything to do with your everyday habits. 

Indeed, you may be spending a small fortune on premium skincare products only to sabotage their potential by following bad habits. So, here are common best practices that can help your skincare products go further. 


This is a no-brainer. Smoking is a notorious culprit when it comes to skin damage, accelerating the ageing process and leading to wrinkles and a dull complexion.

But while smoking poses undeniable risks to skin health, it’s not necessarily easy to quit overnight. Sometimes, looking for alternatives, such as vaping, could help reduce exposure to harmful toxins. So, if you are trying to boost your skin health but struggle to quit smoking, you may want to buy vapes bulk to replace your cigarettes. This can already make a huge difference to your skin. 

Infrequent pillowcase changes

How often do you change your pillow cover? The answer is never often enough. Your pillowcase harbours a multitude of bacteria, oil and dead skin cells. If you don’t change it at least once or twice a week, these impurities can transfer back to your face night after night. 

This will instantly reduce pore visibility and breakouts, 

Additionally, you can also reduce the risk of product waste, aka products that ends up being absorbed by the pillowcase rather than your skin by opting for satin pillowcase over cotton. 

Do not forget your towels

Just like your pillowcase, you need to change your bath towels weekly or even more frequently. They can accumulate bacteria and fungi over time, which is definitely not something you want to dry your face with. 

It is a good idea to opt for soft towels that will not irritate your skin, especially if you have sensitive skin. You may also notice improvements by switching to hypoallergenic detergents. 

Inconsistent sunscreen use

This is no novelty: You should use sunscreen every single day. More people only use sunscreen during the summer holiday. In reality, your skin is vulnerable to harmful UV rays, and these do not just shine in summer. They shine all year round, whether it shines or rains. 

This can lead to premature ageing, drying, and sunspots. So make it a priority to introduce sunscreen protection to your skincare routine. 

Skin picking

Skin pickers are frequently shamed for their bad habits. Not every skin picker can help it. Fior many, this is a stress-coping behaviour which occurs almost unconsciously. If you are neurodivergent, and especially ADHD, you might find yourself fidgeting. Skin picking can be an alternative way of fidgeting, and it can be tough to control if you don’t notice. So it’s important to notice your triggers and introduce new, safer solutions, such as items to keep your hands busy while you’re thinking. 

In conclusion, skincare goes beyond the realm of products you use. It encompasses your daily habits too. By avoiding common pitfalls, you can truly improve your skin health. 

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