Lifestyle

All the things I love to fill my spare time with, from vegan food to exercise, Netflix binges to favourite books, and lots of tips to inspire a little bit of sunshine and positivity in every day life.


 

A Guide To Caring For An Older Loved One

Earlier this year, Pete and I both celebrated octogenarians in our families, with his Dad turning 80 and my mum’s husband also turning 80. It’s…

Nourishing The Mind: 10 Best Foods To Improve Mental Health

It’s simple to miss how nutrition affects our mental health in our busy lives.  But research indicates that some foods can considerably enhance our health. …

Top 5 Facts You Should Know About Content Writing

In the digital sphere, content is undeniably the backbone. The right content captures attention, builds trust, influences decisions, and establishes brand authority. As the world…

How To Care For A Spider Plant – A Guide To …

Spider plants are not only beautiful and easy to care for, but they also bring luck and promote well-being according to some Asian cultures. With…

Things To Avoid When Diagnosed With Chronic Illness

I was diagnosed with Inflammatory Bowel Disease (IBD) over 4 years ago now and it’s certainly life-changing. Being diagnosed with a chronic illness can send…

5 Tips For Switching To A Vegan Diet

There are currently around 1.5 million people in the UK who are living vegan lifestyles, with over 60% of Brits having purchased vegan foods in…

How To Write Captivating Content For Your Blog

In the bustling digital landscape, making your mark with high-quality and captivating content is more critical than ever. Creating an immersive blog post entails harnessing…