The 30 Day Squat Challenge

One of the things I love about social media, and especially Instagram, is the motivation it gives me. Don’t get me wrong, there are many…

No Sleep, No Exercise = No Fun

Lately in my Monday catch up posts I’ve been writing about how much I enjoy my weekly Pilates classes and that I’ve also been getting…

My Pilates Progress

Image courtesy of Pinterest Before I get on my soapbox and start preaching about how amazing my life is now that I’ve started Pilates, three…

Why I’m Detoxing

I know, I know – detoxing can be a controversial topic so I don’t want to bring anyone out in a cold sweat with the…